Race #5 on the 2014 list, check! -- was dehydrated from beach volleyball (which also gave me a blister in my foot) and then got an awesome 3 hours of sleep on Sat night (before the race) from having too much fun! -- still wasn't the slowest 10K race time of the year:
Overall Place: 4 out of 33
Time: 49:16
Avge Pace: 7:56 min/ mi (averaged over 6.2mi)
Next official race will be the Arroyo Creek HM on Aug 10th! and will likely be a scorcher. No PR expectations there!